happiness = weight loss

today my friend has made my day :) he realized that i have loss weight since the last time we met... n this definitely gonna motivate me more n more... maybe i gain weight before bcoz when i have problem i tend to eat more n only by eating makes me forget the sad moments.. but now i already forget those sad n bad memories... n i realize when i'm happy i don't eat much like before.. so now i'm looking for happiness.. so more weight gonna be loss after this :)